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Strangely Calm

After about a five month hiatus I went back to my Friday night group counseling meeting. Tonight it was only me and one other guy who is a regular so I figured we probably wouldn’t use up the whole 90 minutes. But we did. There was a lot to talk about.

I always go into those sessions having no idea what to talk about, but somehow once it starts things just start flowing out. Tonight I talked about a couple of things that I’ve not really talked about with any other person ever and I think the counselor could tell. He asked me some questions about things I had never ever considered before and when I left the inside of my head, which is usually a combination of a giant flea market and a cyclone, was strangely calm. I need more of that inner calm.

The questions he asked helped me focus. I wish I could come up with those kinds of questions on my own and save a little time and money.

I got on the subway and headed home, taking my time walking home from the station, listening to the peaceful sounds of Friday night in northern Sendai.

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